
Product Insights
Queso feta is a traditional Greek-style cheese made from pasteurised sheep and goat milk, classified in the Milk and dairy products -> Cheese group. It carries a Nutri-Score of E (score 21) and is placed in NOVA 3, reflecting moderate processing but a nutritional profile that is high in saturated fat (16.4 g) and salt (2.2 g) while offering low sugar and a modest protein content (16 g per 100 g). The product is free from additives and bears the 'No lactose' and 'Green Dot' labels, which are positives for lactose-intolerant consumers and sustainability-aware shoppers, yet its high saturated fat and salt levels make it best consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this feta contains no sugar (0 g vs 1.83 g per 100 g), slightly more saturated fat (16.4 g vs 15.29 g), lower salt (2.2 g vs 3.31 g), less protein (16 g vs 20.24 g) and fewer calories (about 274 kcal vs 323 kcal per 100 g).
Ingredients
Leche de oveja y cabra pasteurizada, sal fermentos lácticos, cuajo. Salmuera: agua, sal. 43% materia grasas sobre extracto seco
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Frequently Asked Questions
Everything you need to know about Queso feta.











