How does the sugar and salt content in Leche semidesnatada affect a diabetic or hypertensive diet?

The product contains only 4.8 g of sugars and 0.13 g of salt per 100 g, which is well below typical limits, making it a suitable occasional choice for people managing diabetes or high blood pressure when consumed in moderation.

Is Leche semidesnatada suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it is derived from cow’s milk, but it is naturally gluten‑free. Its low carbohydrate content (4.8 g per 100 g) can fit a moderate keto plan, and it is generally considered halal if sourced from compliant farms.

What is the best way to store Leche semidesnatada after opening to keep its quality?

After opening, keep the milk refrigerated at 4 °C or lower, tightly sealed, and consume within 3–5 days to preserve freshness and prevent spoilage.

Hacendado

Leche semidesnatada

Milk And Dairy Products

Product Insights

Leche semidesnatada is a semi‑skimmed cow’s milk belonging to the Milk and dairy products group. It carries a Nutri‑Score of B and is classified as a processed (NOVA 3) beverage, offering low levels of fat (1.6 g), saturated fat (1.1 g), sugars (4.8 g) and salt (0.13 g) per 100 g while providing 3.1 g of protein. However, it still contributes 46 kcal of energy and contains lactose, which may be unsuitable for lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average semi‑skimmed milk, this product has about 60 % less fat, 70 % less saturated fat, 80 % less sugar and 87 % less salt, delivering roughly half the calories per 100 g.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Leche semidesnatada.

Hacendado