How does the sugar and salt content of this semi‑skimmed UHT milk affect a diabetic or hypertensive diet?

The product contains low levels of sugar (4.8 g/100 ml) and salt (0.13 g/100 ml), so it fits well within a diabetic or blood‑pressure‑controlled diet when consumed in moderation, but the natural lactose still counts toward carbohydrate intake.

Is the cow’s milk in this product a concern for people with lactose intolerance?

Yes, the milk provides about 4.9 g of lactose per 100 g, which can cause digestive symptoms in individuals who are lactose intolerant; they should opt for lactose‑free alternatives.

Is this milk suitable for vegan, keto, halal, or gluten‑free diets?

The milk is not vegan because it is derived from cows, contains lactose and therefore is not keto‑friendly due to its carbohydrate content, is generally considered halal as standard cow’s milk, and contains no gluten.

Hacendado • 1 l

Leche semidesnatada

Milk And Dairy Products

Product Insights

Leche semidesnatada is a semi‑skimmed UHT cow’s milk sold in a 1‑liter Tetra Pak and belongs to the milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating a minimally processed product with low levels of fat (1.6 g/100 ml), saturated fat (1.1 g), sugars (4.8 g) and salt (0.13 g). While it provides calcium and protein, it contains lactose and is not suitable for those avoiding dairy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for milks, this semi‑skimmed UHT milk has about three‑times less fat, roughly half the sugar and salt, and provides roughly 60 % of the typical energy while offering slightly lower protein.

Ingredients

Leche semidesnatada de vaca

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche semidesnatada.

Hacendado

1 l