How does the high fat content of Extra Virgin Olive Oil Grand Selection affect cardiovascular health?

Olive oil is rich in monounsaturated fatty acids, especially oleic acid, which can improve cholesterol levels by lowering LDL and raising HDL, reduce inflammation and support heart health, but because it is calorie-dense, excessive intake can lead to weight gain and offset these benefits.

Is Extra Virgin Olive Oil Grand Selection suitable for vegan, keto, halal, and gluten-free diets?

Yes, the oil is 100% plant-derived, contains no animal products, gluten, or dairy, and its high fat and zero carb profile makes it ideal for vegan, keto and Mediterranean-style eating, and it meets halal standards as long as the processing facilities are certified.

What is the best way to store opened Extra Virgin Olive Oil to preserve its flavor and nutritional quality?

Store the bottle in a cool, dark place away from heat and light, tightly seal the cap after each use, and aim to consume within 12-18 months of opening; refrigeration may cause clouding but does not harm the oil.

Hacendado • 750 ml

Aceite de oliva virgen extra gran selección

Fat And Sauces

Product Insights

Extra Virgin Olive Oil Grand Selection from Hacendado is a 750 ml glass-bottled, 100% extra-virgin olive oil produced in Spain. It belongs to the 'Fats' group of the PNNS classification, carries a Nutri-Score of B and a low-processing NOVA 2 rating. While it provides pure monounsaturated fat with zero sugars or salt, the high fat content (about 100 g per 100 ml) means it should be used in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91 g

Saturated Fat13 g

Monounsaturated Fat70 g

Polyunsaturated Fat8 g

Comparative Analysis

Compared to the average plant-based food (76.6 g fat, 3.6 g sugar and 0.39 g salt per 100 g), this olive oil contains far more fat (about 100 g per 100 ml) but none of the sugar or salt.

Ingredients

Aceite de oliva virgen extra.

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceite de oliva virgen extra gran selección.

Hacendado

200ml