Why is Lasagna Salmon and Broccoli classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It contains several industrially manufactured components such as modified starch, wine, fish broth, natural flavourings, an acidity regulator (citric acid) and the additives E14xx (preservative) and E330 (citric acid), which qualify the product as ultra-processed.

How does the saturated fat content in this product affect heart-health focused diets?

With 4.8 g saturated fat per 100 g, a typical 200 g portion supplies about 24% of the recommended daily limit, which can raise LDL cholesterol; people following heart-healthy diets should limit intake or choose lower-fat alternatives.

Based on the ingredients, is this product suitable for vegan, gluten-free, or keto diets?

No; the lasagna contains salmon, cheese, milk, butter and wheat flour, making it unsuitable for vegan and keto diets, and the wheat flour and maltodextrin mean it is not gluten-free.

Hacendado • 350 g

Lasagna Salmón y Brócoli

Composite Foods

Product Insights

Lasagna Salmon and Broccoli is a ready-to-heat, oven-cooked lasagna that combines salmon, broccoli, cheese and a béchamel sauce, packaged in a 350 g tray. It falls into the One-dish meals group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). Per 100 g it provides 165 kcal, 9.8 g fat (including 4.8 g saturated), 7.7 g protein and 0.8 g salt, offering relatively low sugar and salt compared with typical pasta dishes but higher fat and lower fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat9.8 g

Saturated Fat4.8 g

Carbohydrates11 g

Sugars1.4 g

Comparative Analysis

Compared with the average prepared lasagna (23 g carbohydrates, 5.9 g fat, 3.6 g sugar and 3.6 g salt per 100 g), this salmon-broccoli version has markedly lower carbs, sugar and salt while delivering higher protein and noticeably more total and saturated fat.

Ingredients

Relleno de salmón y brócoli (51%): agua, salmón (18%)*, brócoli (14%)*, queso**, cebolla (7%)*, nata**, aceite de oliva, almidón modificado, vino, fondo de pescado (pescado, aroma natural, sal y maltodextrina de maíz y trigo, especias y plantas aromáticas), sal, fondo de verduras (hortalizas salteadas [cebolla, zanahoria, sal y aceite de girasoll, azúcar, extracto de levadura, sal, cebolla, almidón modificado, zanahoria, maltodextrina de maíz y extracto de especias), ajo, especias, almidón, azúcar, aroma natural, vinagre y corrector de acidez (ácido cítrico); bechamel: agua, leche**, harina de trigo, mantequilla, sal y especias; pasta: sémola de trigo, huevo y agua; mezda de quesos** mozzarella, cheddar y emmental. "Respecto al relleno de salmón y brócoli. **Procedente de leche pasteurizada. Envasado en atmósfera protectora. ALÉRGENOS: pescado, gluten, huevo, leche y derivados.

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