Why is Princessa Longa Kokosowa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined ingredients such as palm and shea oils, sugar, wheat flour, whey and milk powders, and includes several food‑grade additives, emulsifiers (lecithins and E 476), raising agents (ammonium carbonate and sodium carbonate), and a natural flavouring, features that meet the criteria for the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this snack bar affect people with diabetes or hypertension?

With roughly 41 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while its 0.34 g of salt per 100 g, although lower than many snacks, still contributes to overall sodium intake and should be limited for hypertension.

Is the milk ingredient in this product a concern for individuals with lactose intolerance or milk allergy?

Yes, the formulation contains whey powder and skimmed milk powder, both derived from dairy, so it is not safe for people with milk allergy or lactose intolerance.

Nestlé

Princessa longa kokosowa

Sugary Snacks

Product Insights

Princessa Longa Kokosowa is a chocolate‑covered coconut snack bar marketed by Nestlé. It falls in the Sugary snacks / Biscuits and cakes category, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugars (≈41 g/100 g), fat (≈33 g/100 g) and saturated fat (≈17.5 g/100 g) together with 527 kcal per 100 g. While it provides a modest amount of fiber and low salt, the overall nutritional profile is poor and it contains several additives such as emulsifiers (lecithins, E 476) and raising agents (ammonium carbonate, sodium carbonate) that may be undesirable for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal528 kcal

Comparative Analysis

Compared with the average sweet‑snack product, this bar contains about 41 g of sugar versus 29 g, 33 g of fat versus 18 g, 17.5 g of saturated fat versus 7.8 g, and 528 kcal versus 418 kcal per 100 g, while its salt level is lower than the typical 2 g.

Ingredients

Oleje roślinne (palmowy, shea), cukier, mąka pszenna, preparat serwatkowy w proszku (z mleka), odtłuszczone mleko w proszku, maltodekstryna, wiórki kokosowe (2,2%), tłuszcz mleczny, emulgatory (lecytyny, E 476), substancje spulchniające (węglany amonu, węglany sodu), aromat naturalny, sól. Może zawierać: orzechy ziemne, orzechy i soję.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.