Why is Mediterranean chunks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from soy protein concentrate, water, olive oil and a blend of flavoring, dextrose, spices and vitamin B12, all of which are industrially processed ingredients, placing it in the ultra‑processed NOVA 4 category.

How does the salt content in Mediterranean chunks affect a hypertensive diet?

With 1.38 g of salt per 100 g, the product provides a moderate amount that is lower than the category average but still contributes to the recommended daily limit, so people with hypertension should consume it in moderation.

Is the soy protein in this product a concern for people with soy allergy?

Yes, soy protein concentrate is the main ingredient, so anyone allergic to soy should avoid this product despite its vegan and gluten‑free claims.

Heura • 160 g

Mediterranean chuncks

Meat Alternatives

Product Insights

Mediterranean chunks is a plant‑based meat analogue from Heura marketed as vegan and gluten‑free. It belongs to the protein foods group, carries an A Nutri‑Score, and is classified as ultra‑processed (NOVA 4). Nutritionally it supplies 18 g protein and 5.9 g fiber per 100 g while containing only 0.1 g sugars, yet its salt level of 1.38 g is moderate and the formulation includes several processed ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Energy234 kJ

Fat6.8 g

Saturated Fat0.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average meat‑alternative, this product has far less sugar, fat and salt while providing more protein per 100 g.

Ingredients

Water, soy* protein concentrate (27%), extra virgin olive oil (6%), salt, flavouring, dextrose, spices and vitamin B12. *Our soy is non-GMO and comes from crops that do not encourage deforestation. May contain traces of gluten. responsible forestry Packaging | Supporting MIX www.fsc.org FSC {$. B Certified C P SHREST 1 VOTE FOR

84%

35%

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