
Product Insights
The product is an organic kefir yogurt with forest fruit, belonging to the milk and yogurt group of dairy foods. It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting added sugars, fruit concentrates and typical stabilisers. While it provides 3.6 g of protein and low salt per 100 g, it is relatively high in sugars (10.9 g) and saturated fat (2.8 g), and its calorie level is modest at 99 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy drink, this kefir yogurt contains more sugars (10.9 g vs 7.5 g) and carbohydrates, but less fat (4.2 g vs 6 g), saturated fat, salt and calories.
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Frequently Asked Questions
Everything you need to know about Yogurt ecológico Kefir 14 con frutas del bosque.











