Cantero de Letur • 420g
Kéfir de cabra
Product Insights
This product is an organic goat milk kefir beverage produced in Spain, packaged in a 420 g container, and belongs to the Milk and yogurt group of the PNNS classification. It carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, offering 72 kcal, 4.4 g fat (2.6 g saturated), 3.9 g protein, 0.15 g calcium and no added sugars per 100 g. While the drink provides valuable calcium and protein, its saturated‑fat level is relatively high and the overall nutrient profile is only moderate, making it less suitable for low‑fat or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy beverage, this goat kefir contains less than half the sugar, lower fat and saturated fat, markedly less salt, and fewer calories, while delivering slightly more protein.
Ingredients
pasteurized whole goat's milk kefir lactic ferments
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Frequently Asked Questions
Everything you need to know about Kéfir de cabra.
