What nutrients keep this lactose‑free milk at a Nutri‑Score of B?

The low amounts of fat (1.6 g), saturated fat (1.1 g), sugars (4.9 g) and salt (0.12 g) generate few negative points, and the 3 g of protein adds positive points, resulting in an overall Nutri‑Score of B (score 1).

How does the sugar content in this product affect a diabetic diet?

With 4.9 g of sugar per 100 g, the product is lower in carbohydrates than typical milk, so diabetics can include it in their meal plan but should still count the carbs within their total daily allowance and monitor blood glucose levels.

Is this lactose‑free milk suitable for keto, gluten‑free, or halal diets?

The milk is naturally gluten‑free and contains only 4.9 g of carbs per 100 g, making it compatible with a moderate keto approach; however, it is dairy and therefore not vegan, and halal suitability depends on the source of the milk and processing methods, which are not specified.

Llet Nostra

Leche sin lactosa

Milk And Dairy Products

Product Insights

Leche sin lactosa is a lactose‑free milk produced by the Spanish brand Llet Nostra and belongs to the Milk and dairy products group. It provides a low‑fat, low‑sugar, low‑salt profile with 46 kcal, 1.6 g fat, 1.1 g saturated fat, 4.9 g sugars, 0.12 g salt and 3 g protein per 100 g, earning a Nutri‑Score of B. The product is ultra‑high temperature (UHT) processed, which contributes to its D EcoScore, indicating a moderate environmental impact compared with other dairy beverages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with average milk values, this lactose‑free milk contains significantly less fat, saturated fat, sugar, salt and calories while delivering slightly lower protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche sin lactosa.

Hacendado

Leche semidesnatada sin lactosa

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