How does the sugar and salt content in Leche entera sin lactosa affect a diabetic or hypertensive diet?

The product’s sugar level is 4.5 g per 100 ml, well below the average for milks, so it adds limited glucose load for diabetics, while the very low salt (0.13 g) makes it suitable for blood‑pressure‑friendly diets; however, its moderate fat should still be considered in overall calorie management.

Is the cow's milk in this product a concern for people with milk allergy, and does the added lactase enzyme introduce any additional allergens?

Yes, the primary ingredient is whole cow's milk, which is a common allergen, so anyone with a milk allergy should avoid it; the lactase enzyme is derived from microbial sources and is not listed as a major allergen, but trace sensitivities could exist.

Can this lactose‑free whole milk be used in vegan or plant‑based diets?

No, because it is made from animal‑derived whole milk, it does not meet vegan or plant‑based criteria, even though the lactase addition removes lactose.

Hacendado • 1 litro

Leche entera sin lactosa

Milk And Dairy Products

Product Insights

Leche entera sin lactosa is a whole cow's milk enriched with lactase, placed in the Milk and dairy products (PNNS) group. It carries a Nutri‑Score of C and belongs to NOVA group 1, indicating minimal processing, and provides 62 kcal, 3.6 g fat (2.4 g saturated), 3 g protein and 4.5 g carbohydrates per 100 ml, with low salt (0.13 g) and no added sugars. While its lactose‑free formulation benefits those with lactose intolerance, the moderate fat and saturated‑fat levels mean it is not a low‑fat option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal62 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates4.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average milk category, this lactose‑free milk contains about 40 % less sugar, 40 % less fat, 35 % less saturated fat, and roughly one‑tenth the salt, delivering only 62 kcal versus the category average of 113 kcal per 100 g.

Ingredients

Leche entera y lactasa.

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche entera sin lactosa.

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Leche sin lactosa entera

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Dia

1 l