
Product Insights
Miel is a 350 g jar of honey marketed by Granja San Francisco, classified under the sugary snacks and sweets pnns groups. It carries a Nutri‑Score of E and belongs to NOVA group 2, indicating it is a minimally processed product, yet its composition is dominated by 79 g of sugars per 100 g, providing 320 kcal with very low fat, protein and salt. While it offers natural sweetness and a high energy yield, the very high sugar content and lack of protein or fiber make it a poor choice for low‑sugar or balanced‑nutrient diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average of its category, Miel contains substantially more sugar (79 g vs 53.44 g per 100 g) while delivering lower fat (0.2 g vs 10.52 g), no saturated fat or salt, and slightly less energy (320 kcal vs 373.36 kcal).
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Frequently Asked Questions
Everything you need to know about Miel.









