
Product Insights
Miel de flores is a raw flower honey produced by Granja San Francisco, marketed as a sweet spread for breakfast and other uses. Classified under the Sugary snacks and Sweets groups, it carries a NOVA 2 rating, reflecting minimal processing, and its low fat (0.2 g per 100 g) and natural origin are positives. However, with 79 g of sugars and 320 kcal per 100 g, its sugar load is considerably higher than the average sweet spread, and a Nutri‑Score is not assigned, limiting quick nutritional grading.
Nutrient Levels
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Comparative Analysis
Compared with typical sweet snacks, this honey contains about 48 % more sugar (79 g vs 53.44 g per 100 g) while its fat (0.2 g) and calorie content (320 kcal) are well below the category averages of 10.52 g fat and 373 kcal.
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Frequently Asked Questions
Everything you need to know about Miel de flores.








