How does the salt content in reduced‑salt smoked salmon affect a hypertensive diet?

The product provides approximately 1.97 g of salt per 100 g, which is about 40 % of the WHO daily limit of 5 g. For people managing high blood pressure, consuming large portions can still contribute significantly to total sodium intake and should be limited.

Is salmon in this product a concern for people with fish allergies?

Yes, salmon is a common fish allergen; individuals with a documented fish allergy should avoid this smoked salmon to prevent allergic reactions such as hives, swelling, or anaphylaxis.

Is reduced‑salt smoked salmon suitable for a ketogenic diet?

The high fat (15 g) and low carbohydrate (0.8 g) profile fits the macronutrient ratios favored by keto diets, making it a compatible protein source, though its relatively high salt content should be monitored.

Carrefour Bio

SALMON AHUMADO REDUCIDO EN SAL CARREFOUR BIO 85G

Fish Meat Eggs

Product Insights

Carrefour Bio reduced‑salt smoked salmon is classified in the fish and seafood family of the Pnns groups. It carries a Nutri‑Score of D and is a NOVA 3 processed product. While it delivers 22 g of protein and low sugars, its 15 g of fat, 3.4 g of saturated fat and 226 kcal per 100 g make it energy‑dense, and the reduced salt level of about 2 g per 100 g remains significant for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal226 kcal

Fat15 g

Saturated Fat3.4 g

Carbohydrates0.8 g

Sugars0.3 g

Comparative Analysis

Compared with average values for similar foods, this smoked salmon contains markedly more fat, saturated fat, protein and calories, but less salt and sugar per 100 g.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.