Carrefour
Aros de avena
Product Insights
Aros de avena are extruded oat and corn rings marketed as a high‑fiber breakfast cereal. They belong to the "Breakfast cereals" group of the PNNS, carry a Nutri‑Score of A and are classified as NOVA 3 (moderately processed). The cereal is low in sugar and saturated fat and provides 11 g of fiber and 14 g of protein per 100 g, but it still contains added salt, a modest amount of added sugar, an antioxidant additive (E306), and may have traces of milk, nuts, mustard and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Aros de avena contains about three‑quarters less sugar, roughly 30 % less fat and half the salt, while delivering higher fiber and protein.
Ingredients
Harina integral de avena (85%), harina de maíz, azúcar, sal y antioxidantes (extracto rico en tocoferoles). Puede contener trazas de leche, frutos de cáscara, mostaza y soja.
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Frequently Asked Questions
Everything you need to know about Aros de avena.
