
Product Insights
Avena is a Quaker‑branded breakfast cereal positioned in the cereals and potatoes group of the PNNS classification. It carries a Nutri‑Score of A, indicating a favorable balance of protein (12.5 g) and fiber (7.5 g) per 100 g, while containing no added sugars or salt. However, the product is classified as ultra‑processed (NOVA 4) and receives an Eco‑Score of D, reflecting a relatively high environmental impact and the inclusion of fortified vitamins and minerals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Avena contains no sugar or salt, slightly less fat, higher protein, and similar calories and carbohydrates.
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Frequently Asked Questions
Everything you need to know about avena.







