Carrefour classic
Vasito quinoa roja/blanca
Product Insights
Vasito quinoa roja/blanca is a ready‑to‑eat cup of cooked white and red quinoa, marketed under the Carrefour Classic brand and positioned as a plant‑based, gluten‑free snack. It carries a Nutri‑Score of B and belongs to NOVA group 3, indicating it is moderately processed, while its nutritional profile shows low fat (2.2 g), low sugars (0.7 g) and modest salt (0.3 g) per 100 g. However, the product provides only 4.5 g of protein and no fruit, vegetable or nut content, so it should be complemented with other protein‑rich foods for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average plant‑based cereal products, this quinoa cup contains far less sugar (0.7 g vs 9 g), less fat (2.2 g vs 6.94 g) and considerably lower calories (124 kcal vs 353 kcal), but also about half the protein (4.5 g vs 9.76 g).
Ingredients
Quinoa real blanca cocida (90%) (agua, quinoa real blanca), quinoa real roja cocida (9%) (agua, quinoa real roja), aceite de oliva virgen, sal
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Frequently Asked Questions
Everything you need to know about Vasito quinoa roja/blanca.
