How does the sugar and salt content in this lactose‑free milk affect diabetic or hypertensive diets?

With 4.7 g of sugar and 0.13 g of salt per 100 ml, the milk is low in both nutrients, making it a generally safe choice for people managing diabetes or high blood pressure, though total daily intake should still be monitored as part of a balanced diet.

Is the lactase enzyme added to this milk a concern for people with milk allergies?

The lactase enzyme itself is not an allergen; the milk allergy stems from the cow’s milk proteins, which remain present, so the product is still unsuitable for anyone allergic to dairy.

Is this lactose‑free semi‑skimmed milk suitable for a vegan or keto diet?

The milk is not vegan because it contains dairy, and its carbohydrate content of 4.7 g per 100 ml is relatively high for a strict ketogenic diet, so it does not fit well into either vegan or strict keto eating plans.

Carrefour • 0.2 l

Leche sin lactosa semidesnatada minibrik

Milk And Dairy Products

Product Insights

Leche sin lactosa semidesnatada minibrik is a lactose‑free, semi‑skimmed cow’s milk packaged in a 200 ml brick, sold by Carrefour in Spain. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and a NOVA classification of 1, indicating minimal processing, and delivers low levels of sugar (4.7 g), fat (1.5 g) and salt (0.13 g per 100 ml). The product is enriched with vitamins and lactase enzyme, provides moderate protein (3.2 g) but no fiber, making it a nutritionally light option that still contains dairy allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy beverage, this milk contains about 37% less sugar, 75% less fat, and roughly one‑tenth the salt.

Ingredients

Leche semidesnatada de vaca, enzima lactasa, vitamina A,D, E y ácido fólico

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Leche sin lactosa semidesnatada minibrik.

Carrefour

100 ml