Why is Chocolate negro 72% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation includes processed ingredients such as refined cocoa powder, added sugar, and an emulsifier (lecithin, listed as E322) that are not present in whole‑food chocolate. These industrial components, along with flavorings, move the product into the ultra‑processed category.

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the chocolate can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management. The 23 g of saturated fat may raise LDL cholesterol, which can worsen hypertension and heart‑disease risk, so consumption should be limited for those conditions.

Is the presence of trace milk in this chocolate a concern for lactose‑intolerant consumers?

Yes. Although milk is only listed as a possible trace contaminant, even minimal amounts can trigger symptoms in highly lactose‑intolerant individuals, so they should avoid the product or choose a certified dairy‑free alternative.

Carrefour • 100 g

Chocolate negro 72%

Sugary Snacks

Product Insights

Chocolate negro 72% is a dark chocolate bar belonging to the Sugary snacks and Chocolate products groups, marketed by Carrefour. It carries a Nutri-Score of E and is classified in NOVA group 4, indicating it is an ultra‑processed product that contains added sugar, an emulsifier (lecithin) and possible traces of milk, gluten and nuts. While it offers a high fiber content (16 g/100 g) and a substantial cocoa percentage (72%), it is also high in saturated fat (23 g) and sugars (28 g), which may limit its suitability for low‑sugar or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal541 kcal

Fat38 g

Saturated Fat23 g

Carbohydrates33 g

Sugars28 g

Comparative Analysis

Compared with the average snack, this chocolate has lower sugar (28 g vs 40.22 g) and salt (0.01 g vs 0.42 g) but higher fat (38 g vs 33.08 g) and saturated fat (23 g vs 18.99 g) per 100 g.

Ingredients

Pâte de cacao, sucre, cacao maigre en poudre, éclats de fèves de cacao 8.4%, beurre de cacao, émulsifiant : lécithines (tournesol), arôme naturel de vanille. Cacao: 72% minimum dans le chocolat noir. Peut contenir des traces de fruits à coque, de céréales contenant du gluten et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Chocolate negro 72%.

Hacendado

100 g