Eco Mil • 200 ml
Lait de coco
Product Insights
Lait de coco is a 200 ml ready‑to‑use coconut milk preparation marketed as a plant‑based milk substitute (PNNS group: Plant-based milk substitutes). The drink is certified vegan, gluten‑free and organic, contains only 0.7 g of sugars and 0.04 g of salt per 100 g, and provides a modest 108 kcal of energy. However, it is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E due to its high saturated‑fat content (10.2 g per 100 g) and overall low protein, and it includes the additive guar gum (E412) and natural coconut flavour.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared to the average plant‑based beverage, this coconut milk has far less sugar (0.7 g vs 10.8 g) and salt (0.04 g vs 0.37 g), but its saturated fat (10.2 g) more than triples the typical 3.4 g and its energy content (454 kJ) is about 20 % lower.
Ingredients
Lait de coco* (60%), eau, gomme guar, arôme naturel de coco*.
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Frequently Asked Questions
Everything you need to know about Lait de coco.
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