Why is Haribo Starmix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product falls into NOVA group 4 because it includes refined sugars, glucose syrup, multiple fruit concentrates, gelatin, citric acid, flavorings, caramel syrup, and coating agents such as bee wax and carnauba wax. These ingredients are industrially processed and combined to create the final candy, which meets the criteria for an ultra‑processed food.

How does the high sugar content in Haribo Starmix affect a diabetic or hypertensive diet?

With 51 g of sugar per 100 g, the candy can cause a rapid increase in blood glucose levels, making it unsuitable for people managing diabetes. The very low salt content does not pose a concern for hypertension, but the overall caloric load from sugar should be considered in any controlled diet.

Is the kiwi ingredient in Haribo Starmix a concern for individuals with allergies?

Kiwi is listed as an allergen in the ingredient list, so anyone with a kiwi allergy should avoid this product. The amount of kiwi is very small, but even trace exposure can trigger reactions in sensitive individuals.

HARIBO • 175 g

Haribo Starmix

Sugary Snacks

Product Insights

Haribo Starmix belongs to the Sugary snacks family, offering a chewy gummy candy with a high sugar content of 51 g per 100 g, low fat at 0.5 g, and very low salt at 0.01 g. It receives a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with several additives such as citric acid, flavorings, caramel syrup, wax coatings and a complex blend of fruit concentrates. The candy contains gelatin and a trace of kiwi, which may be relevant for consumers with specific allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates78 g

Sugars51 g

Comparative Analysis

Compared to the average gummy candy, Haribo Starmix has slightly lower sugar than the category average of 53.44 g, while its fat (0.5 g) and salt (0.01 g) are dramatically lower than the typical 10.52 g of fat and 0.36 g of salt per 100 g.

Ingredients

Sciroppo di glucosio, zucchero, acqua, gelatina, destrosio, acidificante: acido citrico, succo di frutta da concentrato: mela, arancia, limone, lampone, fragola, ananas, aroma, concentrati di frutta e piante: cartamo, spirulina, mela, kiwi, ribes nero, bacca di sambuco, aronia, uva, arantia, limone, mango, frutto della passione, estratto di bacca di sambuco, sciroppo di caramello, coloranti: caroteni vegetali uteina, antociani, agenti di rivestimento: cera d'api bianca e gialla, Cera carnauba, sciroppo di zucchero invertito,

84%

35%

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