
Product Insights
Chapata cristal is a toasted wheat bread roll sold in packs of four, belonging to the cereals and potatoes - bread family. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a moderately processed product with no listed additives. The roll is low in sugars (1.4 g), fat (2.4 g) and saturated fat (0.4 g) but provides moderate salt (1.28 g), limited fiber (1.56 g) and protein (7.5 g) per 100 g, and contains gluten with possible traces of sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average toasted bread roll, this chapata has lower sugar (1.4 g vs 4.79 g), lower fat (2.4 g vs 5.52 g), similar carbohydrate content, but provides less fiber (1.56 g vs 5.38 g) and protein (7.5 g vs 9.9 g) while delivering 238 kcal versus the category average of 349 kcal.
Ingredients
Harina de trigo, agua, aceite de oliva, masa madre natural de trigo, azúcar, sal, levadura, Puede contener trazas de sésamo, soja y derivados,
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Frequently Asked Questions
Everything you need to know about Chapata cristal 4 uds.













