Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

Yes, it is certified vegan, organic, gluten‑free and labeled no‑added‑salt, making it compatible with vegan, gluten‑free and halal diets; however, its high carbohydrate content (about 81 g per 100 g) makes it unsuitable for keto or other very low‑carb regimes.

How does the low sugar and low salt content of this rice cake affect people with diabetes or hypertension?

With only 0.9 g of sugars and 0.07 g of salt per 100 g, the product adds minimal glucose and sodium, so it can be incorporated into diabetic or hypertensive meal plans when portion‑controlled, though the overall calorie load should still be considered.

Why is this product classified as NOVA 1 and what does that imply about its processing?

The NOVA 1 label indicates the product is minimally processed; it consists almost entirely of whole‑grain brown rice that is puffed and dried without added fats, sugars, salt, or industrial additives, preserving the natural composition of the grain.

Biocop • 200 g

Tortitas de arroz integral biológicas sin sal y sin gluten

Cereals And Potatoes

Product Insights

This product is an organic whole‑grain brown‑rice puffed cake, part of the cereal food group. It carries a Nutri‑Score of A, a low‑salt label, and a NOVA 1 rating, reflecting minimal processing and a favorable nutrient profile with low fat, low saturated fat and low sugars. However, it is high in carbohydrates and calories, and contains trace amounts of sesame, which may be a concern for those with allergies or on low‑carb regimens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal389 kcal

Fat3.3 g

Saturated Fat0.9 g

Carbohydrates81.2 g

Sugars0.9 g

Comparative Analysis

Compared with average puffed‑cereal products, this rice cake contains far less sugar (0.9 g vs 9 g), less fat (3.3 g vs 6.94 g), dramatically lower saturated fat (0.9 g vs 165.82 g), and much less salt (0.07 g vs 2.96 g), while delivering slightly higher energy (389 kcal vs 353 kcal).

Ingredients

Arroz integral

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortitas de arroz integral biológicas sin sal y sin gluten.

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