Why is Leche De Almendras classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is blended, sweetened and fortified, which places it in the ultra‑processed NOVA 4 category; its ingredient list shows added sugar, soy lecithin (E‑322) as an emulsifier, and a pinch of sea salt.

How does the sugar and salt content of this almond milk impact a diabetic or hypertensive diet?

With 7.5 g of sugar per 100 ml, the drink can raise blood glucose levels and should be limited by people with diabetes, while its low salt level (0.04 g per 100 ml) has minimal effect on blood pressure, making it less of a concern for hypertension.

Is Leche De Almendras suitable for vegan, gluten‑free, and lactose‑free diets, and are there any allergen concerns?

Yes, the product contains no animal ingredients, gluten or lactose, making it suitable for those diets, but it includes almonds and soy, which are common allergens, so individuals with nut or soy sensitivities should avoid it.

Almendrola,Liquats Vegetals • 1 l

Leche De Almendras

Beverages

Product Insights

Leche De Almendras is a plant‑based almond milk sold in Spain and packaged in a recyclable Tetra Brik. It belongs to the plant‑based milk substitutes group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting modest protein and fiber levels but a notable amount of added sugar. The drink is vegan, gluten‑free and lactose‑free, yet it contains almonds and soy, which are common allergens, and its sugar content is relatively high for a beverage.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal52 kcal

Fat2.1 g

Saturated Fat0.2 g

Monounsaturated Fat1.6 g

Polyunsaturated Fat0.4 g

Comparative Analysis

Compared with the average plant‑based beverage, this almond milk provides about one‑third the sugar, one‑third the fat, and far less salt and calories per 100 ml.

Ingredients

Agua, _almendras_ (4,2%), azúcar, lecitina de _soja_ (E-322), sal marina,

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche De Almendras.

Yosoy,Liquats Vegetals

1 L