NATURCESTA • 400 g
Semillas de lino
Product Insights
Flax seeds are a 100% natural, vegan product sold in 400 g plastic bags. They deliver a very high protein content of 29 g and 18 g of fiber per 100 g, while containing low sugars (0.1 g) and low salt (0.2 g), but they are also high in fat (31 g) and provide 499 kcal per 100 g. With a NOVA 1 rating and a Nutri‑Score of A, they outperform typical cereal‑seed averages in protein and fiber yet exceed them in fat and calories, giving a balanced overall nutritional picture.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal‑seed products, this flax seed offering contains roughly three times more protein (29 g vs 9.8 g), nearly four times the fiber (18 g vs 5 g), but also about 4.5 times more fat (31 g vs 7 g) and 40 % more calories (499 kcal vs 353 kcal).
Ingredients
Semillas de lino
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Frequently Asked Questions
Everything you need to know about Semillas de lino.
