
Product Insights
Anneaux à la Romaine are Roman‑style squid rings produced by Angulas Aguinaga, sold in 240 g packs and classified in the fish and seafood dietary family (pnns groups: Fish Meat Eggs, Fish and seafood). They deliver 202 kcal per 100 g, with 10 g fat (moderate), 1.1 g saturated fat (low), 21 g carbohydrates, 2 g sugars, 6.4 g protein (low), and 2.1 g salt, resulting in a Nutri‑Score of D and an ultra‑processed (NOVA 4) status. The product carries MSC sustainable‑seafood certification and a no‑preservatives label, but its high calorie, fat and sugar levels and ultra‑processed nature may limit its suitability for health‑conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood snack, Anneaux à la Romaine contain considerably more fat (10 g vs 6.6 g), sugar (2 g vs 1 g) and calories (202 kcal vs 149 kcal), but markedly less salt (2.1 g vs 5.3 g) and much less protein (6.4 g vs 18 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Anneaux À La Romaine.





