Why is Moules cuisinees a la provencale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines whole mussels with a processed tomato‑based sauce that incorporates modified starch, dehydrated broth, added sugar, and several food‑additive stabilisers and flavour enhancers such as E621 (monosodium glutamate), E415 (xanthan gum), E466 (carboxymethyl cellulose), and E4011 (sodium ferrocyanide), which together place it in the ultra‑processed NOVA 4 category.

How does the salt content of this product affect a diabetic or hypertensive diet?

With 1.5 g of salt per 100 g, the product provides a moderate amount of sodium that is lower than the average for similar meals but still contributes to daily intake; it does not impact blood glucose for diabetics but people with hypertension should monitor portion size to keep overall salt consumption within recommended limits.

Is the presence of sulfites in the sauce a concern for consumers with sulfite sensitivity?

Yes, the sauce lists sulfites as an ingredient, and individuals who are sensitive to sulfites, especially those with asthma or known sulfite allergies, should avoid this product to prevent possible allergic reactions.

Angulas Aguinaga • 600 g

Moules cuisinées à la provençale

Composite Foods

Product Insights

Moules cuisinees a la provencale is a ready‑to‑eat prepared mussel dish sold in 600 g refrigerated trays at French Carrefour stores, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product, with moderate fat (3.1 g/100 g) and salt (1.5 g/100 g), low sugars (0 g) and saturated fat (0.4 g), and provides 6 g of protein per 100 g. The dish contains mollusc and sulfite allergens and includes several food‑additive stabilisers and flavour enhancers, which may be unsuitable for low‑salt or allergen‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat3.1 g

Saturated Fat0.4 g

Carbohydrates6.3 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar prepared meals, this mussel dish contains substantially less sugar, fat, saturated fat and salt while delivering slightly less protein.

Ingredients

Moules (mollusque) (85 %), sauce (contient des sulfites) (tomates, huile de tournesol, oignons, ail, sucre, amidon modifié, bouillon déshydraté, exhausteur de goût [E 621], stabilisants (E 466, E 415, E 4011, sel, persil, arômes).

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Frequently Asked Questions

Everything you need to know about Moules cuisinées à la provençale.

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