Incarlopsa, Loriente
Jamón Serano Lonchas
Product Insights
Jamón Serano Lonchas is a sliced dry‑cured Spanish Serrano ham made from pork and salt. It belongs to the processed‑meat family in the PNNS classification, carries a NOVA group 3 rating indicating moderate processing, and its nutrition per 100 g shows 31 g protein, 15 g fat (5.3 g saturated), 0.8 g carbohydrates and a high 4.2 g of salt. While it provides a rich source of protein with no added sugars, the elevated salt and saturated‑fat levels may be a concern for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical processed‑meat averages, this Serrano ham slice contains less fat (15 g vs 18.6 g) and saturated fat (5.3 g vs 6.8 g), but considerably more salt (4.2 g vs 3.5 g) while delivering double the protein (31 g vs 18.4 g) and virtually no sugar.
Ingredients
Jamón de cerdo, sal
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Frequently Asked Questions
Everything you need to know about Jamón Serano Lonchas.
