Noel • 200g
Jamón braseado
Product Insights
Jamon braseado is a cooked pork ham categorized as a processed meat within the Meat PNNS group. It carries a Nutri-Score of D (score 12) and is placed in NOVA group 4, indicating an ultra-processed product that contains additives such as sodium nitrite, potassium lactate, sodium erythorbate, pentasodium triphosphate, dextrose, sugar, smoke aroma and flavorings. Nutritionally it provides low sugar (0.5 g per 100 g) and moderate saturated fat (1.8 g per 100 g) but a relatively high salt level of 2.1 g per 100 g, which should be considered in a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats, this ham contains less sugar (0.5 g vs 1.56 g), less saturated fat (1.8 g vs 6.78 g), less salt (2.1 g vs 3.52 g) and lower energy (about 126 kcal vs 255 kcal) per 100 g.
Ingredients
jamón de cerdo (84%), agua, antioxidantes (lactato potásico, eritorbato Sódico), sal, estabilizantes (trifosfato pentasódico), dextrosa, azúcar, aroma de humo a partir de haya, aroma, conservador (nitrito sódico).
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Frequently Asked Questions
Everything you need to know about Jamón braseado.
