
Product Insights
Figues sèches, a dried fig and rice‑flour snack from El Pajarero, is sold in 500 g bags at Mercadona in Spain and bears gluten‑free and high‑fiber labels. It belongs to the dried fruits group, is classified as NOVA 1 indicating minimal processing, and offers low fat (0.5 g), low saturated fat (0.1 g) and low salt (0.18 g) per 100 g, while providing a high fiber content of 9 g. However, its natural sugar level is 55 g per 100 g, which is higher than typical dried‑fruit averages, and it does not have an assigned Nutri‑Score, making it less suitable for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit snack (48.5 g sugars, 7.71 g fat, 346 kcal per 100 g), this dried‑fig blend contains markedly more sugar (55 g) and fiber (9 g) but far less fat (0.5 g) and fewer calories (297 kcal).
Ingredients
Higos secos, harina de arroz.
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Frequently Asked Questions
Everything you need to know about Figues sèches.










