Why does Figues séchées have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating is driven mainly by the high sugar level of 61 g per 100 g, which adds many negative points, while the product offers low fat, low salt and only modest fiber and protein, yielding insufficient positive points to raise the score.

How does the high sugar content of these dried figs affect people with diabetes or hypertension?

The 61 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic meal plans, while the very low salt (0.03 g) does not pose a hypertension risk but the sugar alone may influence overall cardiovascular health.

Is the rice flour used in Figues séchées a concern for individuals with gluten intolerance?

Rice flour is naturally gluten‑free, so it does not present a gluten‑related risk; the product is safe for people who need to avoid wheat, barley or rye gluten.

B&S, BEDROS & SAVINO • 500g

Figues séchées

Fruits And Vegetables

Product Insights

Figues séchées are dried figs that belong to the dried fruits group of plant‑based foods. They carry a Nutri‑Score of D and are classified in NOVA group 1, indicating minimal processing, with very low fat and salt but a high sugar content. While they provide natural sugars and modest fiber, the elevated sugar level makes them less suitable for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal279 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates63 g

Sugars61 g

Comparative Analysis

Compared with average dried‑fruit products, these dried figs contain considerably more sugars and fewer calories, fat, saturated fat and salt, but also less fiber and protein.

Ingredients

Figue, farine de riz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Figues séchées.

Alesto, Lidl

500 g