
Product Insights
Tortilla Española aux Oignons is a Spanish‑style potato and onion omelette classified as a composite one‑dish meal. It carries a Nutri‑Score of C and falls in NOVA group 3, delivering 136 kcal per 100 g with moderate fat (8.6 g), saturated fat (1.3 g), salt (1.1 g) and low sugars (1 g). While it offers real potatoes, onions, and a decent fiber content (2.9 g), it is relatively high in fat and salt for a refrigerated ready‑meal and contains egg, an allergen for some consumers.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal, this tortilla has lower sugars (1 g vs 3.6 g) and carbohydrates (10 g vs 23 g), but higher fat (8.6 g vs 5.9 g), saturated fat (1.3 g vs 1.9 g), lower salt (1.1 g vs 3.6 g) and less protein (3.2 g vs 7.2 g) per 100 g.
Ingredients
Pommes de terre frites (54%) (pomme de terre et huile de tournesol), ceuf liquide pasteurisé (28%), oignon frite (16%) (oignon, huile d'olive vierge et se, huile d'olive,sel. "Cuf de poules élevées au sol. Valeurs nutri moyennes po
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Frequently Asked Questions
Everything you need to know about Tortilla Española aux Oignons 500g.








