Consum • 200 g
Cashews Anacardos Natural
Product Insights
Cashews Anacardos Natural are raw cashew nuts sold in a 200 g package and belong to the salty snacks and nuts groups of plant‑based foods. The product carries a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing, with high protein (18 g/100 g) and high total fat (44 g/100 g) including saturated fat (7.8 g/100 g), low salt (0.03 g/100 g) and moderate sugars (5.6 g/100 g). While it provides a good source of protein and vegan‑friendly nutrition, the high saturated‑fat level and low fiber suggest it should be eaten in moderation, especially for those monitoring fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this cashew product contains less total fat (44 g vs 49 g) and sugar (5.6 g vs 6.4 g), but more saturated fat (7.8 g vs 6.6 g), dramatically less salt (0.03 g vs 3.6 g), lower fiber (3.3 g vs 9.3 g), and higher carbohydrates (30 g vs 21 g).
Ingredients
Anacardos
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Frequently Asked Questions
Everything you need to know about Cashews Anacardos Natural.
