MIGROS • 100g
Cashewkerne
Product Insights
Cashewkerne are plain roasted, salted cashew nuts sold in 100 g bags, belonging to the salty‑snacks and nuts families. They carry a Nutri‑Score of B and are classified in NOVA group 1, indicating minimal processing, while providing 18 g of protein and 3.5 g of fiber per 100 g. However, they are high in total fat (44 g) and saturated fat (8 g) and contain 6 g of sugars, which contributes to a calorie level of about 604 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically the cashew nuts are slightly hotter at 604 kcal versus the category average of 585 kcal, they contain less total fat (44 g vs 49.1 g) but more saturated fat (8 g vs 6.6 g), far less salt (0.1 g vs 3.65 g), slightly less sugar (6 g vs 6.39 g), considerably lower fiber (3.5 g vs 9.33 g), higher carbs (27 g vs 21.27 g) and a touch less protein (18 g vs 19 g).
Ingredients
noix de cajou
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Frequently Asked Questions
Everything you need to know about Cashewkerne.
