Why does Palitos con pipas receive a Nutri‑Score of D and which nutrients drive this rating?

The D rating stems from a high total fat content (26 g) and saturated fat (2.8 g), plus a moderate salt level (1.7 g) which generate many negative points, while the product earns few positive points because it lacks fruits, vegetables or legumes and offers only modest fiber, resulting in an overall low Nutri‑Score.

How does the salt content in Palitos con pipas affect a hypertensive diet?

At 1.7 g of salt per 100 g, the snack contributes about 30 % of the World Health Organization’s recommended maximum daily intake of 5 g, so regular consumption could raise blood pressure in people with hypertension and should be limited.

Is Palitos con pipas suitable for a vegan or gluten‑free diet?

The formulation contains no animal‑derived ingredients, making it vegan, but the primary ingredient is wheat flour, so it is not gluten‑free and should be avoided by those with celiac disease or gluten sensitivity.

Grefusa • 62 g MD

Palitos con pipas

Cereals And Potatoes

Product Insights

Palitos con pipas are savory breadsticks made primarily from wheat flour, high‑oleic sunflower oil, sunflower seeds, olive oil, yeast and salt. They belong to the cereals and potatoes / bread group, carry a Nutri‑Score of D, fall into NOVA group 3 and have an Eco‑Score of A, reflecting a mixed nutritional profile with high fat (26 g), protein (12 g) and fiber (4.9 g) but also elevated saturated fat (2.8 g) and moderate salt (1.7 g). The product is vegan and palm‑oil‑free but contains allergens such as gluten, milk, peanuts, sesame and soy, which may limit its suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal504 kcal

Fat26 g

Saturated Fat2.8 g

Carbohydrates53 g

Sugars1.5 g

Comparative Analysis

Compared with the average salty snack, this breadstick provides roughly five times more fat and 45 % more calories per 100 g, while offering less sugar and slightly lower salt.

Ingredients

Harina de TRIGO (62%), aceite de girasol alto oleico (13%), semillas de girasol (13%), aceite de oliva, levadura y sal, Puede contener: LECHE, SOJA, GRANOS DE SÉSAMO CACAHUETES Y FRUTOS DE CÁSCARA,

84%

35%

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Frequently Asked Questions

Everything you need to know about Palitos con pipas.

Grefusa

40 g