Why is Hogaza 84% Integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its formulation includes several processed ingredients such as wheat gluten, semolina, added natural flavouring and vinegar, which are typical of industrially formulated breads; however, no synthetic additives or preservatives are listed on the label.

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With only 2.7 g of sugar per 100 g, the loaf is low‑sugar and therefore suitable for diabetic meal planning, but its 1.1 g of salt per 100 g is moderate and can contribute to higher sodium intake, so individuals with hypertension should limit portion size or choose lower‑salt alternatives.

Based on its ingredients, is this bread suitable for vegan, gluten‑free, or keto diets?

The bread is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and gluten, and it is unsuitable for a keto diet because it provides 42 g of carbohydrates per 100 g, far exceeding keto limits.

The Rustik Bakery • 400g

Hogaza 84% Integral. Con masa madre 10%

Cereals And Potatoes

Product Insights

Hogaza 84% Integral with 10% active sourdough is a whole‑wheat bread from The Rustik Bakery, sold in 400 g bags. It belongs to the bread group, carries a Nutri‑Score of A and is classified in NOVA 4, indicating an ultra‑processed product despite its simple ingredient list. Nutritionally it offers low sugar (2.7 g), low saturated fat (0.4 g) and high fiber (6.8 g) and protein (11 g) per 100 g, but contains 1.1 g of salt and wheat gluten, which may be a concern for those watching sodium intake or avoiding gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal240 kcal

Fat1.7 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.9 g

Comparative Analysis

Compared with the average bread, this loaf contains less sugar, fat and salt while providing more fiber and protein per 100 g.

Ingredients

Harina integral de TRIGO (55%), agua, masa madre activa de TRIGO (10%), gluten de TRIGO, sémola de TRIGO, levadura, sal, aroma natural, masa madre inactiva de TRIGO, aceite vegetal (girasol), vinagre de vino, harina de TRIGO.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hogaza 84% Integral. Con masa madre 10%.

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The Rustik Bakery • 400g

Hogaza 84% Integral. Con masa madre 10%

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal240 kcal

Fat1.7 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.9 g

Comparative Analysis

Compared with the average bread, this loaf contains less sugar, fat and salt while providing more fiber and protein per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.