La Piara
Paté de Atún
Product Insights
Paté de Atún is a tuna‑based spread from La Piara, classified in the Fish Meat Eggs PNNS group. It carries a Nutri‑Score of C and is considered a processed seafood product (NOVA 3), providing 11 g protein, 12 g fat and 1.6 g salt per 100 g. While it offers a good protein boost, its fat, sugar and energy levels are above average for fish preparations, and the salt content is moderate, so consumption should be balanced.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average seafood preparation, this tuna pâté contains roughly double the fat (12 g vs 6.6 g), slightly more sugar (1.3 g vs 1.0 g) and calories (179 kcal vs 149 kcal), but considerably less salt (1.6 g vs 5.3 g) and less protein (11 g vs 18 g).
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Frequently Asked Questions
Everything you need to know about Paté de Atún.
