Why is Lactose‑free cheese slices classified as processed (NOVA 3) and what ingredients act as processing aids?

The cheese is placed in NOVA group 3 because it undergoes manufacturing steps beyond simple milking, including pasteurisation, the addition of lactic ferments, salt, the lactase enzyme to break down lactose, rennet for coagulation and calcium chloride as a firming agent; these are considered processing aids rather than additives.

How does the saturated‑fat and salt content of this cheese affect people with high cholesterol or hypertension?

The high saturated‑fat amount (21.6 g per 100 g) can raise LDL cholesterol levels, which may be a concern for those managing cardiovascular risk, while the relatively low salt (1.5 g per 100 g) is less likely to aggravate blood‑pressure issues compared with many other cheeses.

Is the presence of cow’s milk a problem for individuals with a milk allergy despite the lactose‑free claim?

Yes, the product still contains cow’s milk proteins, which trigger allergic reactions in milk‑allergic individuals; the lactose‑free label only indicates the absence of lactose, not the removal of milk proteins.

García Baquero • 150 g

Queso sin lactosa lonchas

Milk And Dairy Products

Product Insights

The product is a lactose‑free sliced cheese made from a blend of cow (65 %), sheep (10 %) and goat (10 %) milk, enriched with lactic cultures, salt, lactase enzyme and calcium chloride. It belongs to the Milk and dairy products – Cheese group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed cheese rather than an ultra‑processed product. Nutritionally it offers high protein (22.5 g per 100 g) and low sugars (1.6 g), but its fat (32 g) and saturated fat (21.6 g) are well above average, while salt (1.5 g) is below the typical cheese level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal256 kcal

Fat32 g

Saturated Fat21.6 g

Carbohydrates1.6 g

Sugars1.6 g

Comparative Analysis

Compared with the average cheese values, this product contains less sugar (1.6 g vs 1.83 g) and less salt (1.5 g vs 3.31 g) but considerably more total fat (32 g vs 25.03 g) and saturated fat (21.6 g vs 15.29 g).

Ingredients

LECHE pasteurizada de vaca (min 65%), oveja (min 10%) y cabra cal (min 10%), fermentos lácticos, sal, lactasa, cuajo y cloruro de 0g 29 calcio,

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso sin lactosa lonchas.

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