Why does this lactose‑free cheese receive a Nutri‑Score of D, and which nutrients drive that rating?

The Nutri‑Score D results from high points for saturated fat (22 g) and salt (1.6 g) that outweigh the positive points for protein (21 g); low sugar content adds no benefit, leading to a relatively low overall grade.

How might the high saturated‑fat and salt levels affect individuals with cardiovascular or blood‑pressure concerns?

Elevated saturated‑fat can raise LDL cholesterol, while added salt may increase blood pressure; people managing heart disease or hypertension should limit portions of this cheese and balance it with lower‑fat, lower‑salt foods.

Is the calcium chloride stabiliser used in this cheese a health concern, and does it affect the lactose‑free claim?

Calcium chloride is a permitted food additive that acts as a firming agent and does not contain lactose, so it does not compromise the lactose‑free label, and it is considered safe at the amounts used in cheese.

Roncero • 160 g

QUESO SIN LACTOSA

Milk And Dairy Products

Product Insights

This lactose‑free cheese is made from a blend of cow, goat and sheep milk and belongs to the Milk and dairy products > Cheese group. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product that includes added calcium chloride as a stabiliser and the enzyme lactase. Per 100 g it provides 371 kcal, 31 g fat (22 g saturated), 21 g protein and 1.6 g salt, making it high in fat and saturated fat while low in sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal371 kcal

Fat31 g

Saturated Fat22 g

Carbohydrates1.9 g

Sugars1.5 g

Comparative Analysis

Compared with the average cheese (per 100 g), this lactose‑free cheese contains more fat (31 g vs 25 g) and saturated fat (22 g vs 15 g) while offering less salt (1.6 g vs 3.3 g) and slightly lower sugars (1.5 g vs 1.8 g).

Ingredients

61% mínimo leche pasteurizada de vaca, 12% mínimo leche pasteurizada de cabra, 12% mínimo leche pasteurizada de oveja, sal, estabilizante: cloruro cálcico; lactasa, cuajo, fermentos lácticos. Origen de la leche: España. Conservación: Conservar refrigerado entre +1°C y +8°C. Abrir 10 minutos antes de consumir.

84%

35%

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