Is the sodium citrate (E339ii) used in this goat milk safe for consumption?

Sodium citrate is a widely approved food additive that acts as an acidity regulator and stabiliser; it is considered safe by food safety authorities and is used in many dairy products without known health risks for the general population.

How does the low sugar and salt content of this semi‑skimmed goat milk affect people with diabetes or hypertension?

The low sugar level (4.5 g per 100 ml) makes it a better choice for blood‑glucose management than sweeter milks, and the low salt (0.18 g per 100 ml) helps keep sodium intake down for hypertension, though the natural lactose and a small amount of sodium remain, so portion control is still advisable.

Can this semi‑skimmed goat milk be included in a keto or gluten‑free diet?

The milk is naturally gluten‑free, but with 4.5 g of carbohydrates per 100 ml it provides more carbs than typical keto limits, so it can fit into a moderate‑carb plan but may need careful portioning for strict keto regimes.

Puleva • 1 litro

Leche de cabra semidesnatada

Milk And Dairy Products

Product Insights

Leche de cabra semidesnatada is a semi‑skimmed goat milk that belongs to the Milk and dairy products family. It carries a Nutri‑Score of B and a NOVA group of 1, indicating a minimally processed product with low levels of fat, saturated fat, sugars and salt, while providing 0.12 g of calcium per 100 ml. The drink does contain the additive sodium citrate (E339ii) and, like all UHT milks, has undergone ultra‑high temperature processing which can affect flavor and some heat‑sensitive nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.5 g

Sugars4.5 g

Comparative Analysis

Compared with typical milks, this goat milk contains far less sugar, fat and salt than the category averages.

Ingredients

leche de cabra semidesnatada, E-339ii,

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche de cabra semidesnatada.

Hacendado

1 kilo