
Product Insights
Mañanas Ligeras skimmed lactose‑free milk is a semi‑skimmed dairy beverage positioned in the "Milk and dairy products" group. It carries a Nutri‑Score of B, belongs to the minimally processed NOVA 1 category, and provides 37 kcal, 0.5 g fat, 0.3 g saturated fat, 4.8 g sugars and 0.55 g salt per 100 g, offering low calorie and low sugar content but only modest protein (3.2 g) and a moderate salt level. The product is lactose‑free, making it suitable for lactose‑intolerant consumers, yet it still contains cow’s milk protein, which remains an allergen and limits suitability for dairy‑allergic or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average milk in its category, this product contains far less sugars (4.8 g vs 7.46 g), fat (0.5 g vs 5.97 g), saturated fat (0.3 g vs 3.71 g), salt (0.55 g vs 1.03 g) and calories (37 kcal vs 113 kcal), while its protein content is slightly lower (3.2 g vs 3.76 g).
Ingredients
Leche desnatada de vaca, lactasa y vitaminas E, A, B9 (ácido fólico) y D,
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Frequently Asked Questions
Everything you need to know about Mañanas Ligeras leche desnatada sin lactosa.










