Why is Pechuga de pavo cocida classified as a processed meat (NOVA 3) and what additives are typically present?

The product is pre‑cooked, sliced and seasoned, which fits the NOVA 3 definition of processed meat; such items usually contain added salt and may include preservatives like sodium nitrite or phosphates even though specific additives are not listed on the label.

How does the salt content of this cooked turkey breast impact people with hypertension?

At 1.85 g of salt per 100 g, the slice provides a high sodium amount that can raise blood pressure, so individuals with hypertension should limit portion size or choose lower‑salt alternatives.

Is this sliced turkey suitable for a gluten‑free, low‑carb or keto diet?

Yes, the product is certified gluten‑free, contains only 3 g of carbohydrates and 1.5 g of sugars per 100 g, and is high in protein with minimal fat, making it compatible with gluten‑free, low‑carb and ketogenic eating plans.

monells • 180 g

Pechuga de pavo cocida

Fish Meat Eggs

Product Insights

Pechuga de pavo cocida is a ready‑to‑eat sliced turkey breast from the brand Monells, marketed as gluten‑free and packaged in 180 g portions. It belongs to the "Fish, Meat, Eggs" PNNS group as a processed meat, carries a Nutri‑Score of C and is classified as a NOVA 3 product, offering 92 kcal, 17 g of protein and low fat per 100 g but a relatively high salt level of 1.85 g. While the low fat and sugar make it a lean protein option, the elevated sodium and its processed nature reduce its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat2 g

Saturated Fat0.2 g

Carbohydrates3 g

Sugars1.5 g

Comparative Analysis

Compared with average prepared meat products, this cooked turkey breast slice contains far less fat, saturated fat and calories, while its protein and salt levels are close to the category averages.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pechuga de pavo cocida.

Carrefour

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