Luengo • 500 g
Lenteja pardina
Product Insights
Lenteja pardina by Luengo is a 100 % lentil product classified under the Legumes PNNS group. It receives a Nutri‑Score of A and belongs to NOVA group 1, indicating a minimally processed food with very low fat (1.9 g), sugar (1.2 g) and salt (0 g per 100 g). However, it is relatively calorie‑dense at 306 kcal per 100 g due to 36 g of carbohydrates, and its high protein (24 g) and fiber (25 g) content may be challenging for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average foods in its category, this lentil product contains far less fat, sugar and salt, while providing roughly double the protein and three times the fiber, though its calorie content is slightly above the average.
Ingredients
Lentejas.
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Frequently Asked Questions
Everything you need to know about Lenteja pardina.
