Activia Kéfir Auténtico

Activia Kéfir Auténtico is a fermented dairy beverage made from skimmed milk powder, bifidobacteria and kefir cultures, sold in a 320 g carton. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed product with modest levels of fat (3.3 g), saturated fat (2.1 g), sugars (3.8 g) and essentially no salt per 100 g. While it provides 3.3 g of protein and live cultures that may support gut health, it is not suitable for those with a milk allergy and its sugar content, although lower than many drinks, still contributes carbohydrates.