Why is Zero Finas Avena Choco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains multiple industrial ingredients such as maltitol (sweetener), soy lecithin (emulsifier), carbonates of sodium and ammonium (raising agents), arabic gum (gelling agent) and a tocopherol‑rich extract (antioxidant), which place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this biscuit affect people with diabetes or hypertension?

With only 3.6 g of sugars per 100 g, the biscuit has a minimal impact on blood glucose and is relatively safe for diabetics, while its 0.63 g of salt is well below the average for sweet snacks, making it a moderate choice for those managing blood pressure.

Is Zero Finas Avena Choco suitable for vegan, gluten‑free or dairy‑free diets?

No. The formulation includes milk powder, wheat flour and soy lecithin, so it contains dairy, gluten and animal‑derived ingredients, disqualifying it from vegan, gluten‑free and dairy‑free diets.

Gallon • 150g

Zero Finas Avena Choco

Sugary Snacks

Product Insights

Zero Finas Avena Choco is a chocolate‑coated oat biscuit marketed as a sweet snack. It belongs to the "Sugary snacks" and "Biscuits and cakes" PNNS groups, carries a Nutri‑Score of D and is classified as NOVA group 4 (ultra‑processed). The 100 g portion provides 536 kcal, 26 g fat (14 g saturated), 0.63 g salt, 3.6 g sugars and 12 g fiber, offering a good fiber boost but also a high saturated‑fat load and moderate salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal537 kcal

Fat26 g

Saturated Fat14 g

Monounsaturated Fat0.8 g

Polyunsaturated Fat0.1 g

Comparative Analysis

Compared with typical sweet snacks, this biscuit is lower in sugar and salt, but substantially higher in fat, saturated fat and calories while delivering markedly more fiber and protein.

Ingredients

Chocolate con _leche_ con edulcorante 40% (edulcorante (maltitol), manteca de cacao, _leche_ en polvo, pasta de cacao, emulgente (lecitina de _soja_), aroma), copos de _avena_ 21%, harina de _trigo_, edulcorante (maltitol), aceites y grasas vegetales (cacao, girasol alto oleico 4%), salvado de _trigo_, fibra vegetal, gelificante (goma arábiga), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), aroma natural, antioxidante (extracto rico en tocoferoles).

84%

35%

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