Why is Twins without added sugars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, vegetable oils, sweeteners, emulsifiers, raising agents and flavorings that are industrially produced; it lists additives such as maltitol (E965), soy lecithin (E322), sodium carbonate (E500), potassium carbonate (E501) and ammonium carbonate (E503), which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Twins without added sugars affect a diabetic or hypertensive diet?

With only 2.4 g of sugar per 100 g, the cookie has a low carbohydrate impact, which is relatively favorable for blood‑glucose control, but it still contains 1 g of salt per 100 g, a moderate amount that can contribute to sodium intake limits for people with hypertension, so portion control is recommended.

Based on its ingredients, is this product suitable for vegan, gluten‑free, or other strict diets?

The snack is not gluten‑free because it contains wheat flour, and it is not reliably vegan since it includes natural flavorings of unspecified origin and may have trace milk; it also contains soy lecithin, which is plant‑based, but the presence of possible animal‑derived aromas means it cannot be considered fully vegan or suitable for strict dairy‑free diets.

Gullon • 210g

Twins sans sucres ajoutés

Sugary Snacks

Product Insights

Twins without added sugars are chocolate sandwich cookies with a vanilla‑flavored filling, marketed as a sweet snack. It belongs to the sugary snacks PNNS group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 408 kcal, 17 g fat (4.9 g saturated), 9 g fiber, 2.4 g sugars and 1 g salt. While the high fiber and zero added sugars are positives, the moderate fat, saturated fat and salt levels, together with gluten, soy and possible milk traces, make it a treat to be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat17 g

Saturated Fat4.9 g

Carbohydrates65 g

Sugars2.4 g

Comparative Analysis

Compared with typical snack averages, this cookie contains far less sugar and saturated fat, and slightly less total fat and salt.

Ingredients

Farine de blé, fourrage 29% [èdulcorant (maltitol), graisse végétale (palme, palmiste), amidon de blé, fibre végétale, huile végétale 6% (huile de tournesol à haute teneur oléique), arôme naturel, émulsifiant (lecithine de soja)], èdulcorant (maltitol), huile végétale 8% (huile de tournesol à haute teneur oléique), cacao maigre en poudre 5% (avec correcteurs d'acidité: carbonate de potassium, carbonate de sodium), fibre végétale, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arôme natural et arôme. Il peut contenir des traces de lait et de moutarde. CONTIENT DES SUCRES NATURELLEMENT PRESENTS,

84%

35%

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