Why is Gullon Sugar Free Vanilla Wafer classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on refined ingredients, sweeteners, emulsifiers and colourants rather than whole foods. It contains additives such as E160a (carotene colour), E322 and E322i (soy lecithin emulsifier), E503 and E503ii (ammonium bicarbonates as raising agents), E953 (isomalt) and E965 (maltitol) as sugar replacers.

How does the sugar and saturated fat content in this wafer affect a diabetic or hypertensive diet?

The wafer’s sugar level is very low (0.5 g per 100 g), so it does not significantly raise blood glucose, which is favorable for diabetes management. However, its saturated fat is high (12 g per 100 g), which may increase LDL cholesterol and should be limited for heart‑healthy or hypertensive diets, even though the salt content is low.

Is the presence of wheat gluten and soy lecithin a concern for individuals with celiac disease or soy allergy?

Yes. Wheat flour provides gluten, which triggers reactions in people with celiac disease or gluten sensitivity, and soy lecithin is listed as an allergen, making the product unsuitable for anyone allergic to soy.

Gullón • 210 g

Gullon Suger Free Vanilla Wafer

Sugary Snacks

Product Insights

Gullon Sugar Free Vanilla Wafer is a snack belonging to the sugary snacks and biscuits & cakes families. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature with several additives and emulsifiers. While it contains very low sugars (0.5 g) and low salt (0.15 g) per 100 g, it is high in fat (22 g) and saturated fat (12 g) and includes gluten, soy and traces of nuts and milk, making it unsuitable for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat22 g

Saturated Fat12 g

Carbohydrates63 g

Sugars0.5 g

Comparative Analysis

Compared with the average snack in its category, this wafer delivers far less sugar (0.5 g vs 28.98 g) and salt (0.15 g vs 1.98 g) per 100 g, but it has higher fat (22 g vs 17.65 g) and saturated fat (12 g vs 7.8 g).

Ingredients

vanilla flavoured filling 70% [sweeteners (maltitol, isomalt), vegetable fat (palm, palim kemel) wheat starch, emulsifier (soy lecithin), vanilla flavour), wheat flour 29,5%, vegetable fat (palm), emulsifier (sunflower lecithin), salt, raising agents (sodium and ammonium bicarbonates), colour (b-carte uct may contain traces of nuts and milk, (es), wafer filled with cream vanilla flavor without sugars with sweeteners, ingredients: vanilla flavor cream 70% vegetable sweeteners (palm, palm kernel), vegetable fiber, wheat starch, emulsifier (soy lecithin), vanilla aroma), wheat flour 29,5%, vegetable fat (palm), emulsifier (sunflower lecithin, ammonium gasific salt), coloring - carotene), may contain traces of nuts and milk, (it), wafer ripieni di crema gusto vaniglia senza zuccheri e with sweetener ingredient jedulcoranti (maltitolo, isomalto), vegetable grass (palmisti palm), vegetable fibre, amido di frumento, emulsifier (lecitina di soia), vaniglia aroma), farina di frumento 29,5%, grasso tina di girasole), sale, agenti lievitanti (bicarbonate di sodio e d'ammonio), colouring (ß-carotene), può contenere tracce di frutta secca e latte, (da), vafler med vanille smag sukkerfri indeholder edient: crema destoffer, ingredienser creme med vanille smag 70% (sødestoffer (maltitol, isomalt), vegetabilsk fedt (palme, palmekerme), vegetabilsk fibre, hvedestivelse, emulgator (soja ivedemel besk fedt (palme) emulgator (solsikkelecithiner), salt, hæyemidler (natrium og ammonium bicarbonater), farvestof (ß-carotene), dette produkt kan indeholde spor aflez nadzieniem o smaku waniliowym nie zawiera cukrow substancja słodząca, składniki: krem o smaki waniliowom extoranck dobia panna eragator (lecytyne spiona

84%

35%

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