Why is gluten‑free oat biscuits with orange classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits contain refined ingredients such as maize starch, rice flour, rice starch and vegetable oil, which are hallmarks of ultra‑processed foods, and they also include several additives: soy lecithin (emulsifier E322), raising agents (hydrogen carbonate and sodium hydrogen carbonate ammonium), a flavoring/aroma component, and a small amount of sunflower high‑oleic oil; these processing steps and additives place the product in the NOVA 4 category.

How does the sugar and salt content in these biscuits affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the biscuits can cause a rapid increase in blood glucose, making them unsuitable for strict diabetic control, while the 1.95 g of salt per 100 g approaches the daily limit for sodium and can raise blood pressure, so they are not recommended for people managing hypertension.

Is soy lecithin in this product a concern for people with soy allergy?

Yes. Soy lecithin is derived from soybeans and is listed as an allergen; individuals with a soy allergy should avoid these biscuits because the ingredient can trigger allergic reactions even in small amounts.

Gullón • 180 g

бисквити овесени ядки портокал без глютен

Sugary Snacks

Product Insights

These gluten‑free oat biscuits with orange and raisins are marketed as sweet snack biscuits. They are free from gluten, lactose and nuts, provide 7 g of fiber per 100 g and belong to the Sugary snacks / Biscuits and cakes category, but they are classified as ultra‑processed (NOVA 4), carry a Nutri‑Score of D and contain high levels of sugar (16 g) and salt (1.95 g). The formulation includes soy lecithin (a soy allergen), uses plastic packaging, and earns an Eco‑Score of C, reflecting moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Added Sugars9.5 g

Fruits & Vegetables5 %

Comparative Analysis

Compared with the typical sugary snack, this product has roughly half the sugar (16 g vs 29 g per 100 g), similar salt (1.95 g vs 2 g), and more than double the fiber (7 g vs 3 g).

Ingredients

oat flakes 26%, maize starch, vegetable oil (sunflower high oleic) 14%, sugar, oligofructosa, raisins 5%, rice flour, rice starch, orange juice powder 2%, fiber of citrus fruits 2%, salt, raising agents (hydrogen carbonate and sodium hydrogen carbonate ammonium), salt, emulsifier (soy lecithin), aroma, sunflower high oleic,

84%

35%

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