Why is Yatekomo curry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, palm oil, modified starch and a suite of industrial ingredients such as carbonates (E500i, E501i), flavor enhancers (E621, E635), a caramel colour (E150c) and citric acid, which are typical of ultra‑processed foods and place it in NOVA group 4.

How does the sugar and salt content in Yatekomo curry affect a diabetic or hypertensive diet?

With only 0.6 g of sugar per 100 g, the noodle is low‑carbohydrate for a diabetic, but the 0.76 g of salt (≈0.3 g sodium) is relatively high and could contribute to increased blood pressure, so hypertensive individuals should limit portion size.

Is Yatekomo curry suitable for vegan, gluten‑free or dairy‑free diets?

No. The formulation contains chicken extract, pork fat, and skimmed milk, making it unsuitable for vegans and dairy‑free diets, and its wheat flour base means it is not gluten‑free either.

Gallina Blanca • 61 g

Yatekomo curry

Cereals And Potatoes

Product Insights

Yatekomo curry is an instant noodle from the cereals and potatoes group, marketed as a quick‑cook Asian‑style tagliatelle. It carries no Nutri‑Score label and is classified in NOVA group 4, indicating an ultra‑processed product that contains several additives such as E621, E635, E150c, carbonates and flavor enhancers. While it offers modest protein (2 g) and low sugar (0.6 g) per 100 g, it also includes palm oil, pork fat, chicken extract, gluten and dairy allergens, and a relatively high salt level (0.76 g), which may be a concern for some consumers.

Nutritional Values

Values per 100 g

Energy Kcal95 kcal

Fat3.9 g

Saturated Fat1.9 g

Carbohydrates13 g

Sugars0.6 g

Comparative Analysis

Compared with the average instant‑noodle product, Yatekomo curry contains about 0.6 g of sugar (vs 9 g), 3.9 g of fat (vs 6.9 g) and 0.76 g of salt (vs 3 g) per 100 g, making it markedly lower in these nutrients.

Ingredients

Fideos orientales (89%): harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio). Aderezo (11%); sal, azúcar, especias: curry 9,3% (cúrcuma, comino, canela, sal, fenogreco, clavo, jengibre, chile 1,8%, cardamomo, cilantro, nuez moscada, pimienta negra), chile 2%, cúrcuma, comino; potenciadores del sabor: E621, E635; almidón de patata, extracto de levadura, extracto de pollo, salsa de soja en polvo (soja, trigo, maltodextrina, sal), tomate, leche desnatada, aromas (contienen trigo), grasa de cerdo, ajo, colorante: E150c; cebolla, corrector de acidez: ácido cítrico.

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