Ruffles,PepsiCo • 45 g
Sabor a Jamón chicho
Product Insights
Sabor a Jamón chicho is a potato‑based salty snack that belongs to the cereals and potatoes group. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature with ingredients such as palm oil, flavor enhancers (e.g., monosodium glutamate), cheese powder and lactose. Nutritionally, the product is high in fat (30 g), saturated fat (2.3 g) and energy (512 kcal) per 100 g, while providing modest protein (6.5 g) and fiber (3.7 g), and it is labeled gluten‑free and preservative‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack (average per 100 g: 6.3 g fat, 1.6 g saturated fat, 3.1 g salt, 2.1 g sugars, 198 kcal), Sabor a Jamón chicho contains nearly five times more fat and energy, slightly less salt, lower sugars, and a higher saturated‑fat level.
Ingredients
Patatas, aceite de palma, aroma a jamón, _lactosa_, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódico), preparaciones y sustancias aromatizantes, proteina de soja hidrolizada, _queso_ en polvo (de _leche_), aroma de humo, sal.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sabor a Jamón chicho.
